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Scent Snob > Body Spray

How to Make Essential Oil Body Spray – A Simple DIY Guide

written by Michael Grant May 23, 2025
  • Why Make Your Own Essential Oil Body Spray?
  • Essential Oils for Body Spray
  • How to Make Essential Oil Body Spray
  • Tips for Customizing Your Body Spray
  • Real-Life Story: Making a DIY Body Spray

Why Make Your Own Essential Oil Body Spray?

Essential oil body sprays are a fantastic way to refresh and rejuvenate yourself throughout the day. The best part? Making your own body spray gives you full control over the ingredients, ensuring that you're using natural, chemical-free products that align with your wellness goals. If you’ve ever been frustrated with harsh, synthetic fragrances in store-bought body sprays, making your own is a great solution. Not only is it cost-effective, but it’s also a fun DIY project that can be tailored to your preferences.

When you create a homemade body spray with essential oils, you can customize it to suit your mood, skin type, or even therapeutic needs. Whether you're looking for something calming and relaxing, or an uplifting citrusy burst, essential oils offer endless possibilities for creating a personalized scent. Plus, you get the added benefit of aromatherapy, as certain essential oils can help reduce stress, improve focus, or boost your energy levels.

Essential Oils for Body Spray

Essential oils are the heart of any homemade body spray. They not only provide a beautiful natural fragrance, but they also offer a variety of benefits depending on the oil you choose. Here are some popular essential oils to consider for your body spray:

1. Lavender Essential Oil

Lavender is one of the most popular essential oils for body sprays. It’s known for its calming and relaxing properties, making it an excellent choice for evening sprays or stress-relief body mists. Lavender can also help with skin irritation, making it ideal for those with sensitive skin.

2. Peppermint Essential Oil

Peppermint oil is invigorating and refreshing, perfect for a morning pick-me-up. It can help clear your mind, improve focus, and even soothe headaches. If you want a body spray that wakes you up and gives you energy, peppermint is a great choice.

3. Eucalyptus Essential Oil

Eucalyptus has a fresh, clean scent that’s great for clearing the air and opening up your senses. It’s perfect for a body spray that promotes mental clarity and helps with respiratory issues. Eucalyptus is also known for its antibacterial properties, making it a great choice for those looking to freshen up after a workout or on a hot day.

4. Citrus Oils (Lemon, Orange, Grapefruit)

Citrus essential oils like lemon, orange, and grapefruit are bright, uplifting, and energizing. They can instantly boost your mood and give your body spray a zesty, refreshing scent. Citrus oils are also known for their cleansing properties, making them perfect for a revitalizing body mist during the day.

5. Rose Essential Oil

If you’re looking for a more floral and luxurious scent, rose essential oil is a wonderful option. It’s known for its ability to soothe and hydrate the skin while providing a romantic, feminine fragrance. Rose oil is often used in skincare products due to its anti-aging properties, so it’s a great choice for anyone looking for both beauty and aromatherapy in their body spray.

How to Make Essential Oil Body Spray

Now that you know which essential oils to choose, let’s dive into the simple steps for making your own body spray at home. It’s incredibly easy, and all you need are a few basic ingredients!

Ingredients Needed:

  • 2 oz. glass spray bottle
  • Distilled water (about 1.5 oz.)
  • Witch hazel or vodka (about 0.5 oz.)
  • 10-15 drops of your favorite essential oils

Instructions:

  1. Start by filling your glass spray bottle with distilled water, leaving a little room at the top for the other ingredients.
  2. Add 0.5 oz. of witch hazel or vodka. This acts as a carrier and helps the oils mix better with the water.
  3. Add 10-15 drops of your chosen essential oils. You can use a single oil or a blend of oils for a more complex scent.
  4. Close the bottle and shake it gently to mix everything together. Let it sit for a few hours to allow the oils to blend properly.
  5. Shake the bottle before each use to ensure the oils are evenly distributed. Spray onto your body as desired and enjoy the refreshing, natural fragrance!

Tips for Customizing Your Body Spray

One of the best things about making your own essential oil body spray is the ability to tailor it to your unique preferences. Here are some tips for customizing your spray:

1. Experiment with Different Blends

Don’t be afraid to experiment with different essential oil combinations to create your perfect fragrance. For example, you might try blending lavender with peppermint for a relaxing yet refreshing scent, or mix citrus oils with eucalyptus for a bright and energizing spray. Keep track of your blends so you can recreate your favorite scents.

2. Adjust the Strength of the Scent

If you find that your body spray is too strong or too faint, adjust the number of drops of essential oil you use. Start with a smaller amount and test the fragrance. You can always add more drops until you get the scent intensity you desire.

3. Add Skin-Soothing Ingredients

If you want to enhance the benefits of your body spray, consider adding skin-soothing ingredients like aloe vera gel or glycerin. These ingredients can help hydrate and soften the skin, especially if you plan to use the body spray frequently.

Real-Life Story: Making a DIY Body Spray

Let me share a personal story of how making my own essential oil body spray became a fun and rewarding experience. A few months ago, I decided to create a natural body spray to replace my store-bought fragrances, which often had harsh chemicals. I chose a mix of lavender, peppermint, and eucalyptus oils, hoping to create a relaxing yet invigorating spray.

The process was incredibly simple, and I loved how customizable it was. After experimenting with the blends, I found the perfect scent that not only refreshed me but also helped me relax after a long day. Now, I always have a bottle on hand, and I love knowing exactly what’s in it. Plus, it’s a great conversation starter when people ask about the scent!

If you’re excited to make your own essential oil body spray, visit Scent Snob for the best selection of high-quality essential oils and supplies. Whether you’re new to DIY beauty or a seasoned expert, Scent Snob offers everything you need to create your own natural, refreshing body spray.

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Author Michael Grant
Michael Grant

Michael is a self-confessed "perfume aficionado" and collector with a penchant for niche fragrances. His journey into the world of scents began with a spontaneous purchase of a designer cologne in his twenties, and he has since developed a refined palate for complex, bold fragrances. He enjoys shari

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